Creamy Garlic Parmesan Chicken Wings
Creamy Garlic Parmesan Chicken Wings are a tasty treat that mixes the crunchy texture of baked chicken wings with a delicious garlic parmesan sauce. This meal is great for when you're having a game night, a get-together, or just craving something delicious and fulfilling. The mix of crunchy skin and creamy cheese sauce makes these wings very popular with people.
The Study of Past Events
Chicken wings are now a common dish in American food, especially as a popular starter in sports bars and casual restaurants. The idea of serving wings with a creamy garlic parmesan sauce probably comes from mixing Italian flavors (garlic and parmesan) with Americans' enjoyment of satisfying, finger-licking comfort food. Buffalo wings originally came from spicy sauces, but this version is for people who like a less spicy but still tasty choice.
List of Items Needed to Make the Dish
For the Chicken Wings:
- 2 pounds of chicken wings, about 1 kilogram
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of powdered garlic
- 1 teaspoon of powdered onion
- 1 teaspoon of smoked paprika
For the Sauce with Cream, Garlic, and Parmesan Cheese:
- 4 tablespoons of unsalted butter
- 4 cloves of minced garlic
- 1 cup of heavy cream
- 1 cup of shredded parmesan cheese
- 1 teaspoon of Italian herbs
- Salt and pepper to taste
- Fresh parsley, finely chopped (for garnish)
Guidelines
Get the Chicken Wings Ready:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the chicken wings with olive oil, salt, pepper, garlic powder, onion powder, and smoked paprika until well-coated.
- Place the wings on a baking sheet lined with parchment paper, ensuring they are not touching.
- Bake in the oven for 40-45 minutes, turning them halfway through, until the wings are golden brown and crispy.
Prepare the Creamy Garlic Parmesan Sauce:
- In a medium-sized pot, melt the butter over medium heat.
- Add the minced garlic and cook until fragrant, about 1-2 minutes.
- Pour in the heavy cream and heat until the mixture begins to simmer.
- Gradually mix in the parmesan cheese until the sauce is smooth and creamy.
- Add Italian herbs, salt, and pepper to taste.
- Reduce heat and allow the sauce to thicken slightly, stirring occasionally.
Mix the Chicken Wings with the Sauce:
- After the wings finish baking, transfer them to a large bowl.
- Pour the creamy garlic parmesan sauce over the wings and toss until they are completely coated.
Add Decoration and Present:
- Transfer the coated wings to a serving plate.
- Sprinkle with freshly chopped parsley.
- Serve immediately with additional sauce on the side for dipping.
Advantages
- Full of Protein: Chicken wings are an excellent source of high-quality protein, important for muscle building and repair.
- Calcium and Healthy Fats: The parmesan cheese and heavy cream in the sauce provide a good dose of calcium and healthy fats, essential for strong bones and overall health.
- Garlic Benefits: Garlic helps boost the immune system and may offer protection against colds and other illnesses.
- Feel-Good Factor: The combination of creamy sauce and crispy chicken wings is not only delicious but also comforting, making it a satisfying treat.
Nutritional Facts (Per Serving)
- Calories: 600 calories
- Protein: 30 grams
- Fat: 45 grams
- Carbohydrates: 5 grams
- Fiber: 0 grams
- Sugar: 1 gram
- Sodium: 1200 mg
- Cholesterol: 200 milligrams
Please note that the nutritional information provided is an estimate and may vary depending on the ingredients used and how the dish is prepared.
Final Thoughts
Creamy Garlic Parmesan Chicken Wings offer a tasty twist on classic wings, blending Italian and American flavors. They are perfect for any occasion, whether you're hosting a gathering or enjoying a cozy meal at home. The delicious flavor will keep everyone coming back for more. Serve them with a fresh salad or some crispy garlic bread to create a complete and impressive meal.
Fans of Chicken Wings with Creamy Garlic Parmesan Sauce
These wings are more than just food—they create special moments and bring people closer. Whether you're a fan of chicken wings or love rich, creamy flavors, these wings will satisfy your taste buds.
The Expert on Comfort Food:
For those who find comfort in a delicious homemade meal, these wings are the ultimate comfort food. The rich garlic parmesan sauce covering each crispy wing makes for a delightful treat at the end of a long day.
The Person Throwing the Party:
If you enjoy hosting parties or game nights, these wings will undoubtedly be the highlight of the event. Their delicious taste will leave your guests wanting more, making your event memorable.
The Wing Enthusiast:
For those who love traditional wings that are crispy, flavorful, and smothered in sauce, this recipe is for you.
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