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Saturday, March 15, 2025

How to Make Oven-Dried Strawberries


 How to Make Oven-Dried Strawberries – A Healthy Candy Alternative

Looking for a healthy, natural snack that tastes like candy but is free from added sugar and artificial ingredients? Try these oven-dried strawberries! They’re sweet, chewy, and full of flavor—some even say they’re better than Twizzlers. Plus, they’re incredibly easy to make at home.

Why You’ll Love Oven-Dried Strawberries

  • Naturally sweet with no added sugar
  • Rich in antioxidants, fiber, and vitamins like Vitamin C and K
  • Perfect for healthy snacking, kids’ lunchboxes, or low-calorie diets
  • A great homemade alternative to processed candy

Ingredients

  • 1 lb (about 500 grams) of fresh strawberries (choose ripe, red strawberries for best results)

Instructions

  1. Wash the strawberries thoroughly under cold water.
  2. Remove the green tops (stems).
  3. Slice the strawberries into thin, even slices (about 1/4 inch or 0.5 cm thick).
  4. Line a baking sheet with parchment paper and arrange the slices in a single layer, leaving space between them.
  5. Preheat your oven to 210°F (about 100°C).
  6. Place the tray in the oven and let the strawberries dry for 3 hours, checking occasionally to avoid over-drying or burning. Amish Peanut Butter Cream Pie
  7. Once the slices are dry and slightly chewy in the center, remove them and allow them to cool completely.
  8. Store in an airtight glass jar or container to keep them fresh.

Flavor Variations (Optional)

  • Add a light sprinkle of cinnamon or vanilla before drying for a flavor twist.
  • For a touch of natural sweetness, drizzle a little honey before baking (optional and not necessary).

Storage Tips

Keep your dried strawberries in a sealed jar or container at room temperature. They stay fresh for up to 2 weeks if stored in a cool, dry place.

Health Benefits of Dried Strawberries

Unlike store-bought candy, dried strawberries offer:

  • No artificial colors or preservatives
  • High fiber content to support digestion
  • Natural sweetness from fruit sugars
  • A guilt-free snack you can enjoy anytime

Final Thoughts

If you’re looking to reduce sugar intake without sacrificing taste, oven-dried strawberries are a fantastic alternative. They’re fun to make, easy to store, and incredibly delicious. You might never crave candy again!


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